Unit 4 The Atlip Centre

Atlip Road, Wembley HA0 4LU

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OPEN EVERY DAY

Over 50 Classes per week

DROP US A CALL

02037309557

Brazilian Jiu Jitsu (Gi)

Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them. BJJ can be trained for self defense, sport grappling tournaments) and mixed martial arts (MMA) competition. It stresses movement,, technique, flexibility and fitness.

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